The Restless Mind: Using Screens as Tools, Not Traps
The allure of the dopamine loop—those likes, notifications, and endless scrolls—is seductive. But while it offers fleeting satisfaction, it never addresses the deeperRead More
Dopamine; Authentic or Synthetic?
And this, I believe, is part of the solution. We need to find real-world experiences that challenge us, that force our brains toRead More